Soufflé Pudding

A Must-Buy Japanese Pudding

First up is the soufflé pudding, a must-buy item that I get every time I visit Japan. Even as someone who doesn’t fancy puddings or jellies, this has become my #1 go-to dessert in Japan ever since I first tried it during an Osaka trip a few years ago. I bought mine from 7-Eleven, but I also saw it on sale at FamilyMart and Aeon supermarkets.

This pudding has three layers – the top is a fluffy soufflé pancake that adds a light and airy texture. Beneath the soufflé is a layer of smooth whipped cream and at the bottom is a rich pudding base with a drizzle of sweet syrup. If you’re unsure which dessert to try from a Japanese konbini, this one should be on top of your list!

Mochi Hokkaido Melon Pan

Konbini Melon Bread

I also bought this Mochi Hokkaido Melon Pan from 7-Eleven near my hotel. As the name suggests it has a unique chewy texture without the usual crunchy cookie crust of a traditional melon pan. The filling inside was not so much of a cream but more of a melon-flavored paste which emphasized a richer melon taste. If you love melon pan, this is an interesting variation worth trying but I personally prefer traditional melon pan with a crunchy crust.

Meiji Bulgaria Yogurt

Healthy Low-Sugar Yogurt

Whenever I travel abroad I love trying different yogurts and dairy products because they’re something I can’t bring back home. In Nagoya I tried the Meiji Bulgaria Yogurt, which had a silken tofu-like texture—firmer than regular yogurt but much smoother than Greek yogurt. It’s also low in sugar but lightly sweetened, making it perfect for a healthy snack or light breakfast.

Chelated Lemon MUKUMI

NCT Riku’s “De-Puffing” Drink

I bought this MUKUMI Lemon Drink from a konbini to give myself a quick vitamin boost, and later found out that this has been trending among NCT WISH Riku’s fans for its supposed de-puffing effects when consumed before going to bed. I can’t say if it actually helped with puffiness because I had it in the morning, but it was definitely a refreshing vitamin boost.

In terms of taste, it turned out to be surprisingly more sour with almost no sweetness. I wouldn’t recommend drinking it on an empty stomach because of the high acidity.

美濃味匠 (Mino Misho)

What is an Ekiben?


Ekiben(駅弁) are train station bento boxes sold at major stations across Japan. These pre-packed meals feature regional specialties, making them a great way to experience local flavors while traveling.

Last Meal in Nagoya

This isn’t from a konbini, but I had to include my last meal in Nagoya, which was an ekiben from Nagoya Station. The bento I got from Mino Misho(美濃味匠) had dashi-maki(Japanese rolled omelet), grilled unagi(eel), and Hida beef over rice. Since this was my last meal before my evening flight, I went all out and spent around 2,000 yen and the quality was well worth the price—all the ingredients were fresh and perfectly seasoned.

Foodie Tip for Nagoya Airport Travelers

If you’re flying out of Chubu Airport, you can use the microwave at Lawson convenience store near Gate 20. I paired my heated ekiben with a cold canned beer from Lawson, making it a perfect last meal before heading home!

New York Perfect Cheese

A Must-Try Japanese Airport Snack

Finally, let’s talk about Japanese airport snacks. I first heard of New York Perfect Cheese from a famous mukbang YouTuber YeosuUnnie, and it turned out to be a hidden gem.

This snack has a crispy butter biscuit filled with rich cheese and white chocolate, and the contrast of crunchy biscuit and sweet cheese filling makes it taste like a high-end dessert. Since it’s not easily available anywhere else, it’s a great souvenir from Japan especially for cheese lovers!